Come and enjoy a day of wellness, skill development, and bubble therapy in the Caribbean divers paradise, Bonaire!
The objective of the Yoga Diver course is to introduce a fundamental understanding of the Yoga practice, from both a traditional and a contemporary point of view, highlighting basic history, theory, components, and benefits of Yoga. During some land based knowledge development and Yoga practice we will explore some Asanas (gentle yet powerful physical postures), Pranayama (breath control exercises), mindfulness, and other meditation techniques. We will then use these foundations of Yoga to enhance our scuba experience during 2 open water training dives.
Divers and Yoga practitioners of all levels have benefitted from the Yoga Diver course, enhancing their focus, relaxation, buoyancy, gas consumption, and connection with the underwater world. Don’t miss out on this unique offering, taught by the original course author, and earn a unique specialty while at it! The Yoga Diver specialty counts towards your 5 required specialties if you are working towards earning your PADI Master Scuba Diver rating.
The course starts with some simple e-learning to learn about some foundational Yoga concepts and practices we will be exploring the course. The e-learning can be done in as little as a few hours and can be done at your own pace.
Your in person training will include some land based Yoga practice, knowledge development discussion, and 2 open water training (shore) dives. On your training dives you will practice different meditation, relaxation, and breathing techniques in the water, buoyancy skills, and participate in an underwater Yoga class!
This is a one day course. No Yoga experience required. All fitness levels welcome. If you are fit enough to dive, you are fit enough for Yoga Diver!
Van der Valk
April 1st, 2019
April 4th, 2019
The price includes course materials, land-based and in-water instruction, 2 open water (shore) dives, equipment, air, and PADI certification.
Groups welcome. For more information, or to reserve your spot , contact:
Amanda – SoulScuba